Friday, May 8, 2020

My Continuing Mental Health Water Voyage

As we mark Mental Health Month in May, I thought it'd be a good time to revisit some of my past writings on this topic as it pertains to diabetes and mental health.

For me, the struggles were most pronounced in 2011-2013. Here is what I wrote on it at the time:

I was like a ship in the darkened night-time waters trying to find my way to shore. The light house wasn't easy to find, but I knew it was there. The choppy waters of depression and diabetes and life stresses were all crashing against me, slowing down my journey and pushing me even further off course.

But a fellow Person With Diabetes (PWD) who happened to be a therapist helped me conquer those waters. I actually dubbed her "Mind Ninja" because of her nimble "ninja skills" to get into into my psyche. Mind Ninja became my navigational guide, allowing me to talk openly about how I really felt and the fears I had, while encouraging me to interact with people and confront my feelings. She prompted me to retrain my brain to replace negative thinking with positive thoughts, and move forward one day at a time. She emphasized that I should not view sharing my story or taking meds as weaknesses, but necessary steps forward.

With her help, I was able to find that beacon to help me reach the calm mental "shoreline" where I needed to be.

For the most part since then, I've been safely anchored to shore, with moments of storm weather where medication has helped keep me afloat in particular choppy waters.

Over the years, it feels as though I've been on the same voyage with varying degrees of water-roughness. I may have swapped ships a couple times, especially navigating a move between states, but generally I am still afloat and navigating this water journey.

Even now, when it feels we're treading water during a pandemic and public health crisis. Every day can feel overwhelming and at times more recently, I have been feeling like I'm on the verge of going underwater. Finding balance is a key, and it's so important to step away from the world's weight and my own mental mess to focus on some good — in whatever healthy ways I can find them.

The toughest part, in the beginning, was seeking help. I'd kept telling myself: "No, I'm not depressed. I just need to deal. This isn't anything I can't manage on my own. If I can't, then I must be weak and ill-equipped to simply handle my own life!"

But through hearing the stories of several others in the DOC, I was able to see that it wasn't a weakness to share these personal struggles... these emotional and mental hurdles that I wasn't able to deal with on my own. These people opened my eyes.

And I hope that other PWDs who need it most can find that strength and courage now, to reach out if they are feeling down in the depths.

There's nothing wrong with that, nothing to be ashamed of.

Since starting to work in the professional diabetes writing space almost a decade ago, I've also had to pay special attention to gradually weaning myself off of being connected online all the time. Personal and professional diabetes advocacy take up most of my time, and I realize that I do need to draw a line between my personal and professional lives in order to avoid being overwhelmed.

Really, we can't do it ourselves all the time and often we need some friends to help shoulder a burden -- or a good therapist who really "gets" what you're going through. The first step is knowing that it's OK to not have to carry our burdens all by ourselves...

41 comments:

Karl N. Wilson said...

If you've ever purchased the actual product from TikTok, you know that it's a good deal. It's not too expensive, a reasonable price for a high quality product and has a long shelf life that makes it worth the money. By https://igfollowers.co.uk/

Karl N. Wilson said...

All you have to do is fill out the form and then hit the "send" button. If you choose the proper location to buy with https://buytiktoklikes.uk/, you can find a large variety of users. However, this isn't always a good thing because it can often be difficult to get access to the real followers that other websites offer.

Bernard Ryan said...

🟢Hire the best and fastest HACKERS on the web today. We give you HACKING SERVICES better than any HACKING group you can find in the internet. Our HACKERS are available for 24/7, always ready to attend to you at any time of the day, anywhere in the world.

🟢 There are no limits to what we can do. Don’t be surprised we say this. Hacking isn’t as difficult as it sounds, as so many HACKING equipments(softwares, virus, spyware, Trojan) are made available in the dark web and this has made HACKING very easy to perform. There are different varieties of Hacking Service we offer, such a as-:

▪️Phone📱📲 Hack, cloning & Tracking✔️
▪️Computer 💻 Hacking ✔️
▪️Emails 📧 & Social Media account ✔️Hacks/password recovery✔️
▪️Tracking/Finging People✔️
▪️Raising Money 💰 using (Bitcoin Mining, Money Flip e.t.c)✔️
▪️Tracking Scammers and Spammers.✔️
▪️Recovery of deleted files e.t.c✔️
▪️Scam Money Recovery✔️

🟢If you need hacking services, PYTHONAX are the group you should contact. We have a strong policy that covers our Clients Privacy. We do not ask our Clients Targets and intention for any job given to us, we simply do our job and provide a strong security to Clients so that our services can’t be traced to them.

🟠Payment for our services will only be collected after Customers have certified and confirmed the completion of their job. For no reason do we collect upfront for services. But note that Customers will have to pay for Hacking Equipments if necessary before a job would be done.

🔴Beware of FRAUDSTERS claiming to be HACKERS and ripping people of their money, they saying things and share false testimonies to Attract people and Lure you to them. They are everywhere in the internet and could even be here in this site, be careful of them. We have come across so many of this FRAUDSTERS Victims and some have been lucky to get back what was falsely taken from them.

Below are list of our emails you can contact if you need our services
Email-:
pythonaxhacks@gmail.com
pythonaxservices@gmail.com

PYTHONAX.
2020 © All Right Reserved.


Dazzlingindia said...

This was very interesting information regarding diabetes, and i also found another site i am now checking for my risk to diabetes http://www.diabetesrisk.in

i found i am safe but i need to check as i grow older i guess

Richard William said...

Am Richard, I am here to testify about a great herbalist  man who cured my wife of breast cancer. His name is Dr Imoloa. My wife went through this pain for 3 years, i almost spent all i had, until i saw some testimonies online on how Dr. Imoloa cure them from their diseases, immediately i contacted him through. then he told me the necessary things to do before he will send  the herbal medicine. Wish he did through DHL courier service, And he instructed us on how to apply or drink the medicine for good two weeks. and to greatest surprise before the upper third week my wife was relief from all the pains, Believe me, that was how my wife was cured from breast cancer by this great man. He also have powerful herbal medicine to cure diseases like: Alzheimer's disease, parkinson's disease, vaginal cancer, epilepsy Anxiety Disorders, Autoimmune Disease, Back Pain, Back Sprain, Bipolar Disorder, Brain Tumor, Malignant, Bruxism, Bulimia, Cervical Disc Disease, Cardiovascular Disease, Neoplasms , chronic respiratory disease, mental and behavioral disorder, Cystic Fibrosis, Hypertension, Diabetes, Asthma, Autoimmune inflammatory media arthritis ed. chronic kidney disease, inflammatory joint disease, impotence, alcohol spectrum feta, dysthymic disorder, eczema, tuberculosis, chronic fatigue syndrome, constipation, inflammatory bowel disease, lupus disease, mouth ulcer, mouth cancer, body pain, fever, hepatitis ABC, syphilis, diarrhea, HIV / AIDS, Huntington's disease, back acne, chronic kidney failure, addison's disease, chronic pain, Crohn's pain, cystic fibrosis, fibromyalgia, inflammatory Bowel disease, fungal nail disease, Lyme disease, Celia disease, Lymphoma, Major depression, Malignant melanoma, Mania, Melorheostosis, Meniere's disease, Mucopolysaccharidosis, Multiple sclerosis, Muscular dystrophy, Rheumatoid arthritis. You can reach him Email Via drimolaherbalmademedicine@gmail.com / whatsapp +2347081986098    Website/ www.drimolaherbalmademedicine.wordpress.com

TRISHA NELSON said...

There are some natural remedies that can be used in the prevention and elimination of diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome lifestyle Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and overall well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2014. Was at work feeling unusually tired and sleepy. I borrowed a glucometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescriptions like: Insulin ,Sulfonylureas,Thiazolidinediones but I could not get the cure rather to reduce the pain and bring back the pain again. I found a woman testimony name Comfort online how Dr James cure her Herpes virus and I also contacted the doctor and after I took his medication as instructed, I am now completely free from Diabetes by doctor Dr James herbal medicine.So diabetes patients reading this testimony to contact his email drjamesherbalmix@gmail.com or his Number +2348152855846 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE, WEAK ERECTION.,PAINFUL OR IRREGULAR MENSTRUATION.Dr James is a good man and he heal any body that come to him. here is email drjamesherbalmix@gmail.com and his Number +2348152855846

ีuplay365 said...

I enjoyed over read your blog post.
Your blog have nice information, I got good idea from this amazing blog.
I am always searching like this type blog post. I hope I will see again…
ไฮโล เสือมังกร บาคาร่า uplay365

Dion B said...



If you have type 2 diabetes, pre-diabetes or know someone with these conditions then read this carefully as the following information can save your life.

Discover How Thousands of Men and Women Worldwide Have Already Used The Reverse Diabetes Today™ System To Fix Insulin Resistance and Reverse Their Type 2 Diabetes Without Drugs or Insulin.

https://09a39debqxw7os4ffj6qio1k46.hop.clickbank.net/

thediabeticsurvivor said...

💪💪

Adams Knox said...

Hello there

Powerful Herbal treatment is a 100% guarantee for HSV cure.

Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Gani.
Where other medical prescribed drugs and treatments failed, Dr Gani natural herbs helped save me and my family from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful African Herbalist Dr Gani by reaching him via email: drganiherbalhome@gmail.com or WhatsApp:+2348118778806.

He can also cure STI and STDs, UTI.

Unknown said...

few weeks ago i left some pains and i want to the hospital my doc told me i had HPV about 1 year and i need to start the treatment early he gave me some medicine to be taking and i told him no i will not because i hated taking medicine when i wont not see cure for the purpose after i got home i started getting worried searching for strong advice and i found valid natural treatment online lot people says they got HPV cure from Dr onokun and i email Dr onokun 3 days passed i purchase his cure online some weeks after the process taking his treatment i got cured i went for checkup twice after taking the natural treatment from the herbalist called Dr onokun and i tested negative contact him on email :Dronokunherbalcure@gmeil.com

susan thomson said...

My husband was diagnosed of Parkinsons disease 2 years ago, when he was 49. He had a stooped posture, tremors, right arm does not move and also a pulsating feeling in his body. He was placed on Senemet for 8 months and then Siferol was introduced and replaced the Senemet, during this time span he was also diagnosed with dementia. He started having hallucinations, lost touch with reality. Suspecting it was the medication I took him off the Siferol (with the doctor’s knowledge) and started him on PD natural herbal formula we ordered from AKANNI HERBAL CENTRE, his symptoms totally declined over a 3 weeks use of the AKANNI HERBAL Parkinsons disease natural herbal formula. He is now almost 51 and doing very well, the disease is totally reversed!  (Visit www. akanniherbalcentre .com)

robetharmonton said...

I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Agaba, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. 
Via Email: Dragabasolutionhome@gmail.com or WhatApp: +2349074536486

edmontoncounsellingservices said...

I agree with a lot of the points you made in this article. If you are looking for the depression therapy, then visit Edmonton Counselling Servcies. I appreciate the work you have put into this and hope you continue writing on this subject.

Unknown said...

Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

Asore Corp said...

HAVE YOU BEEN IN SEARCH FOR GENUINE HACKER'S ONLINE?. HAVE YOU LOST YOUR MONEY TO BINARY OPTION SCAM OR ANY ONLINE SCAM WHATSOEVER?. WELL, YOU HAVE FOUND REDEMPTION IN ASORE CORP.
asorehackcorp@gmail.com

Asore Corp is a group of multinational Hacker's, an affiliate of Evil Corp, Russia. We have mutual interests obliged to fight online scam and scammers in general. In doing this, we make sure by all means necessary that our clients get the best of services on a🔐PAYMENT AFTER JOB IS DONE BASIS✔️. Rather than send money and trust a criminal to fulfill your deal, you can make sure the job is done before WORKMANSHIP is paid for. You'll get excellent customer service.
That's a 100% guarantee.

⚠️ BEWARE OF FRAUDSTARS
if you have been a VICTIM, contact :
✅ mercurycrimewatch@gmail.com for directives.
Here, it's always a win for you.

Having been on various headlines since 2004 hitherto, Asore Corp hosted a conference in August 2006 tagged "The Hacker's profile", which was anchored by Morgan Marquis Boire a then Hacker at Microsoft. Also, Asore Corp have acquired a hall of fame well deserved for solving tedious puzzles shocking the internet countless times. We possess highly qualified hackers recruited and registered under the right agencies. 
Without any reasonable doubts, it is no news that Asore Corp offer one of the best Hacking services world wide. 
Amongst others, services we offer are listed 📌as follows :
[ ] BinaryOption funds recovery
[ ] Social media hack
[ ] Recovery of loan scam
[ ] Recovery of dating scam
[ ] E mail hack
[ ] College score upgrade
[ ] Android & iPhone Hack
[ ] Website design
[ ] Website hack
etc.
DISCLAIMER: Asore Cyber Corp accepts no responsibility for any information,previously given to anybody by clients on as regarding the job. Asore Cyber Corp will not distribute contact information collected on any hacking job other than in the Asore corps Hacker's listings themselves, and will not sell contact information to third parties.

CONTACT:
🤳asorehackcorp@gmail.com

Copyright ©️
Asore Cyber Corp 2020.
All rights reserved.

Elizabeth Matheus said...

HELLO EVERYONE.. FEW MUNINETS TO REDY THIS INFOR ON HERPES CURE 2018..
2017 MY MOTHER WAS DIAGNOSED OF HERPES/ KNOWN AS GENITAL WARTS ,I SPENT A LOT OF MONEY ON HER MEDICATION TILL A POINT I EVEN LOST HOPE,BECAUSE MY MOTHER WAS GRADUALLY DYING AND LOST HER MEMORY TOO, I WAS SO DESPERATE TO GET MY MOTHER BACK TO NORMAL, ONE DAY MY UNCLE WHO LIVES IN LONDON UNITED KINGDOM TOLD ME ABOUT DR OLIHA ,WHO HELPED HIM GET RID OF HERPES /GENITAL WART WITH HERBAL MEDICINE AND HIS HERBAL SOAP ,I WAS SO SHOCKED WHEN HE TOLD ME ABOUT THIS ,ALTHOUGH I NEVER BELIEVE IN HERB BUT, I KEEP TO BELIEVE BECAUSE MY UNCLE CAN'T TELL ME LIES WHEN IT COMES TO HEALTH CONDITION I CONTACTED DR OLIHA VIA HIS EMAIL; OLIHA.MIRACLEMEDICINE@GMAIL.COM , YOU CAN TALK TO HIM VIA CALL OR WHATSAPP MESSENGER ON +2349038382931 , HE REPLIED AND ASK ME TO SEND MY HOME ADDRESS AND MY MOTHER'S DETAIL AND THEN I PURCHASED THE HERBAL MEDICINE,SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE USED IT FOR 2 WEEKS, AND 4 DAYS OF USAGE THE WARTS FELL OFF, MY MOTHER I NOW TOTALLY CURED AND MY MOTHER IS LIVING FREE AND HAPPY AGAIN. YOU CAN TALK TO DR VIA HIS MOBILE NUMBER OR WHATS APP HIM ON +2349038382931 or website i saw on the :https://olihamiraclemedicine.webs.com/    ALL THANKS TO DOCTOR DR OLIHA  

ryans said...

Am amazed by your blogs and videos. I would really appreciate if you would help tell me what you think about insulin herb. https://bit.ly/39NFSwy

Robert Earl said...

RECOVERY OF STOLEN FUNDS (SCAM FOCUS).
BINARY OPTIONS, BITCOINS and LOAN SCAM.
The essentials you need to know about The Global-KOS C.E.H RECOVERY COMPANY.
(leroysteckler@gmail.com)
Reading Time: ⏱️2MIN.
Hiring a professional hacker has been one of the world most technical valued navigating information. High prolific information and Privileges comes rare as it has been understood that what people do not see, they will never know.
This is The Global KOS hacking agency where every request concerning lost funds or hacking related issues are fixed within a short period of time.
The crucial benefit of contacting The Global-KOS hackers is
• ZERO TRACE: After a successful hack recovery is carried out by the Global-KOS, no active or passive attacks will be used to trace any of our hacks to our clients or our organization. One common practice that attackers employ to evade detection is to break into poorly secured systems and use those hijacked systems as proxies through which they can launch and route attacks. So in a nutshell, attackers effort on this platform are useless. The reason is because our server is protected with a vigorous firewall switching and a firm security system to prevent unauthorized bodies from tracking or modifying our network accessible resources. I.e the hacker and clients are 100% safe and anonymous.

CHALLENGES WE FACE AS A HACKERS:
• REPEAT CLIENTS and SERVICES: E.g, after helping a client recover all money lost to fraudulent practices, most of this clients will come back requesting we provide the same service in disguise as a different person.
⚠Note:
As a hacker, we do not recover lost funds from a fraudulent source to the same client more than one time. We imploy you cherish your one time successful recovery with the prolific company. And also urge that clients should be on a watch at any attempt on financial fraud.
However, you will be assigned to a designated professional hacker who is systematically known for operating on a dark web protocol. The operation of these hackers is to potentially deploy a distinguished cyber security technique to retrieving back the victims stolen funds via the application of a diverse CM breacher which enables you to track the data location of a scammer and extract every data on the con database. This is achieved using the systematic courier tracking method.
Which of the uneasy situation do you find yourself in right now?
✅(BITCOIN INVESTMENTS, BINARY OPTIONS OR LOAN SCAM?
This shocking study points to one harsh reality we all face today. It saddens our mind when a client expresses annoyance or dissatisfaction of unethical behaviors of scammers. We have striven to make tenacious efforts to help those who are victims of this fleas get off their traumatic feeling of loss.
The company is large enough to provide comprehensive range of services such as.
• MOBILE PHONE HACKS.(Catching A Cheating Spouse)📲
• CREDIT SCORE UPGRADE,
• PENETRATION OF WEBSITES AND DATABASE.
• UNLOCKING FROZEN CRYPTO WALLET📲
• EMAIL HACKS
• HACKING A FRAUDULENT WEBSITE.📲
• UBER FREE PAYMENT LICENCE.📲

For prolific services and info,
Contact:
✉️Email: theglobalkos@gmail.com
leroysteckler@gmail.com
®Global KOS™
2020.

RHACKUP@GMAIL.COM said...

RHACKUP is a committed team of well equipped hackers who are devoted to to tracking down and the recovery of funds from the most difficult internet SCAMMERS.


IMPORTANT!!!
We've received countless heartbreaking reports of notorious scammers on rampage
Never loose a dime to scammers anymore when you work with us as we'll be giving out FREE copies of our *FLEE* FREE tips on Identifying internet scammers pdf.
Contact us @ any of these two emails below if you need help..

rhackup@gmail.com
cryptomages@gmail.com

☑️ Identity theft
☑️Stolen Tax
☑️Binary options
e.g ETH/BTC/XRP/BNB transfer refund
☑️Debit and Credit Card hacks
☑️iphone & android hacks
☑️Bank Account Takeover hacks
amongst others

All that we need to get you a refund are:
✳️The scammer's contact info
✳️Payment details
✳️Your preferred refund account
and within 5🕔 to 8 hours🕗 you get your money back.

Contact us via the emails below-:
rhackup@gmail.com
cryptomages@gmail.com

Powered by RHINO Hacks cop

RHACKUP@GMAIL.COM said...

RHACKUP is a committed team of well equipped hackers who are devoted to to tracking down and the recovery of funds from the most difficult internet SCAMMERS.


IMPORTANT!!!
We've received countless heartbreaking reports of notorious scammers on rampage
Never loose a dime to scammers anymore when you work with us as we'll be giving out FREE copies of our *FLEE* FREE tips on Identifying internet scammers pdf.
Contact us @ any of these two emails below if you need help..

rhackup@gmail.com
cryptomages@gmail.com

☑️ Identity theft
☑️Stolen Tax
☑️Binary options
e.g ETH/BTC/XRP/BNB transfer refund
☑️Debit and Credit Card hacks
☑️iphone & android hacks
☑️Bank Account Takeover hacks
amongst others

All that we need to get you a refund are:
✳️The scammer's contact info
✳️Payment details
✳️Your preferred refund account
and within 5🕔 to 8 hours🕗 you get your money back.

Contact us via the emails below-:
rhackup@gmail.com
cryptomages@gmail.com

Powered by RHINO Hacks cop

Alex Carry said...

www.hp.com/123 - Complete Hp Printer setup, Driver Software installation, 123 hp com wireless setup & Troubleshooting 123hpcom Printer.

Anonymous said...

Hacking is a way of looking at problems that no one thought of,that is what Anomalous hack is about.we see the solution to an unknown problem. We don't boast because we are the best and always get the job done.

We have top programmers from all over the world working to satisfy our client. We have a reputation for be the the best and ensuring our client job done, fast and untraceable and we'll like to keep it that way. Just tell us what you want and we get it done.

I hear people complaining of how they've been in contact with fake hackers, that's why Anomalous hack is not just going to render only hack related services but also help you
➡️ Identify fake hackers
➡️ Track and
➡️ Recover whatever you've lost from fake hackers.

We render all hack related services and beyond, such as:

➡️ Social media account hack
➡️ Game hack
➡️ Website and database hack
➡️ Clearing criminal record
➡️ Bank account hack
➡️ Location tracking
➡️ Software cracking
➡️ Grade system hack
➡️ Fund recovery from Scammers
➡️ Recovery of deleted files
➡️ Bitcoin mining
➡️ Bitcoin recovering and lots more.

We are not like other hackers out there, we are the best and gives the best service.
Contact us at:
🟢 Anomaloushack@gmail.com

Anomalous said...

Hacking is a way of looking at problems that no one thought of,that is what Anomalous hack is about.we see the solution to an unknown problem. We don't boast because we are the best and always get the job done.

We have top programmers from all over the world working to satisfy our client. We have a reputation for be the the best and ensuring our client job done, fast and untraceable and we'll like to keep it that way. Just tell us what you want and we get it done.

I hear people complaining of how they've been in contact with fake hackers, that's why Anomalous hack is not just going to render only hack related services but also help you
➡️ Identify fake hackers
➡️ Track and
➡️ Recover whatever you've lost from fake hackers.

We render all hack related services and beyond, such as:

➡️ Social media account hack
➡️ Game hack
➡️ Website and database hack
➡️ Clearing criminal record
➡️ Bank account hack
➡️ Location tracking
➡️ Software cracking
➡️ Grade system hack
➡️ Fund recovery from Scammers
➡️ Recovery of deleted files
➡️ Bitcoin mining
➡️ Bitcoin recovering and lots more.

We are not like other hackers out there, we are the best and gives the best service.
Contact us at:
�� Anomaloushack@gmail.com

Anonymous said...

Bitcoin is the future world currency and businesses, due to this many has fall a victim to scammer’s while some can't even access there bitcoin Wallet due to one reason or the other.
It tears us up when we receive bitter mails of Jobs attempts proposals from most clients with hacking issues but never get close to having them done,
when client expresses annoyance or dissatisfaction of unethical behaviors of scammers, thereby wasting a lot $ in the process
We have striven to make tenacious efforts to help those who are victims of this fleas get off their traumatic feeling of loss.
we make all hacking problems easy to solve with brilliants hackers who possess all the necessary software needed to carryout any hacking problems.
They hail from a proven track record and have cracked even the toughest of barriers to intrude and capture all relevant data needed by our Clients
◾OUR AIMS HERE◾

1◾to assign a qualified agent of specific rank to particularly any sort of cyber issues you intend dealing with in short and accurate timing.

2◾ to screen in real hackers (gurus only) in need of job with or without a degree, to speed up the availability of time given for Job contracts given to us.
!! Thus an online binary decoding exam will be set for those who seeks employment under the teams Establishment.

☑️ Below Is A Full List Of Our Services:
▪️RECOVERY OF STOLEN FUNDS .
▪️ FUNDS RECOVERY ON SCAM INVESTMENTS, BINARY OPTIONS TRADING and ALL TYPES OF SCAMS.
▪️ WEBSITE AND DATABASE HACKING 💻
▪️ CREDIT REPAIR. 💳
▪️ PHONE HACKING & CLONING
▪️ CLEARING OF CRIMINAL RECORDS ❌
▪️ SOCIAL MEDIA ACCOUNTS HACKING 📱
▪️RECOVERY OF DELETED FILES 📤
▪️LOCATION TRACKING 📌
▪️BITCOIN MINING ⛏ And lot More.
All you need do just Email:- whiphack@gmail.com
WHIP HACK.
2022 © All Right Reserved.

Ruth Walls said...


If you need to hack into any database, delete records, improve credit score,website, email, mobile phone (call, text message, Whatsapp, bbm), social network (facebook, twitter, Instagram) change your grades, find your target password (friends, wife, husband, boss, girl, boy friends) to know if they are cheating or not. ( he saved my relationship Tell him Ruth ) Very cheap and Fast Contact Mia Garret
Email ; ( int.hackers002@gmail.com

ANNA MARIA said...


Need The To Hire A Hacker❓ Then contact INT HACKERS

Get A Blank ATM CARD And Cash Good Money/Funds Pay Your Debt directly today in any ATM machine around you anywhere in the world. contact int.hackers002@gmail.com .. It's 100% guaranteed secure with no worries of being caught because the blank card it's already programmed and loaded with good funds in it, in such a way that's not traceable which also have a technique that makes it impossible for the CCTV to detect you, i am not a stupid man that i will come out to the public and start saying what someone have not done. For more info contact Mr Mia Garret and also on how you are going to get your Card, Order yours today via Email: int.hackers002@gmail.com

WhatsApp contact: +17657050044

Dr Nico Scott said...

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Dr Nico Scott said...

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

Kidney donor needed urgently at Apollo Hospital, we offer huge amount for one kidney only contact me via WhatsApp number: +918122208392 Email: apollohospitalkidneydep@gmail.com

smith32 said...

Hello everyone, Do you need hacking services? . please contact CYBERDEMONHACKER432 AT GMAIL DOT COM

Be warned, most of these hackers called here are imposters, I know how real hackers work, they never advertise in such a gullible way and they are always discreet. I was tricked so many times out of desperation trying to find urgent help to change my grades from school, finally my friend introduced me to a group of trusted hackers who work with discretion and delivery promptly, they do all sorts of hacking that vary;

+Database Hacking,
+Spying and monitoring of any device
+School grade hack,
+Company records and systems,
+Bank Account Hacks,
+Clearing of Criminal records of diverse types,
+VPN Software,
+Monitoring of GPS locations,
+Bank transfer, Western Union, Money Gram, Credit Card transfer,
+Bank Account Hacks,
+Credit score increase
+University Grades Hack,
+Any social media platform hack,
+Retrieval of lost documents
+Facebook Hacking Tricks,
+Email hack: Gmail, AOL, Yahoomail, Proton-mail etc,
+Mobile phone (call and text message Hacking are available also)
+ATM hack,
+Retrieval of lost documents, etc..

Bale said...


It tears us up when we receive bitter mails of Jobs attempts proposals from most clients with hacking issues but never get close to having them done,
when client expresses annoyance or dissatisfaction of unethical behaviors of scammers, thereby wasting a lot $ in the process
We have striven to make tenacious efforts to help those who are victims of this fleas get off their traumatic feeling of loss.
we make all hacking problems easy to solve with brilliants hackers
☑️Below Is A Full List Of Our Services:
▪️RECOVERY OF STOLEN FUNDS .
▪️FUNDS RECOVERY ON SCAM INVESTMENTS, BINARY OPTIONS TRADING and ALL TYPES OF SCAMS.
▪️WEBSITE AND DATABASE HACKING 💻
▪️CREDIT REPAIR. 💳
▪️PHONE HACKING & CLONING
▪️CLEARING OF CRIMINAL RECORDS ❌
▪️SOCIAL MEDIA ACCOUNTS HACKING 📱
▪️RECOVERY OF DELETED FILES 📤
▪️LOCATION TRACKING 📌
▪️BITCOIN MINING ⛏And lot More.
All you need do just Email:- whiphack@gmail.com
WHIP HACK.
2022 © All Right Reserved.

mikephil said...

I transfered 8,500 euros from my French bank account and it was done two days after,
the second transfer of 10,000 euros is blocked for more than 24 days because there is no full name of my husband on my bank account documents issued by La Société Générale, one of the biggest bank on the planet. When I ask them to send me back my money they still ask me a paper that I can not provide. My payouts were processed following my consultation with thehackerspro.com - a leading financial recovery intelligence.

flan mustelafu said...

Do you have funds you wish to withdraw from your trading brokers? or are you new to trading and you want to start trading,or you need an expert to assist you in trading or you are having problems with the withdrawing of your funds and you don't know how to go about it kindly get in touch with LIAM SOPHIA, via: liamsophia39@gmail.com. you can also message her on Whats-app +1 (814)503-0528..and she'll be sure to guide you on how to get back your funds in an interval of two weeks.

ERIC said...

do not trust these people with your money. I invested over € 105,000 with this company and when I asked for a withdrawal during the pandemic they asked me to put in more money. Like why would I put in more money when they wouldn't let me make a withdrawal? I told them I wanted my money back and they kept giving me excuses until they finally stopped picking my calls or responding to my emails. I told a friend everything and he recommended a fintech expert;
( financialcredence.com ) and I messaged her and I can say that I am impressed. They handled my case so well and got my money back. I highly recommend them to anyone who has same issues.

Maryam shaikh said...

home care assistance Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info.

Anomalous said...

Hacking is a way of looking at problems that no one thought of,that is what Anomalous hack is about.we see the solution to an unknown problem. We don't boast because we are the best and always get the job done.

We have top programmers from all over the world working to satisfy our client. We have a reputation for be the the best and ensuring our client job done, fast and untraceable and we'll like to keep it that way. Just tell us what you want and we get it done.

I hear people complaining of how they've been in contact with fake hackers, that's why Anomalous hack is not just going to render only hack related services but also help you
➡️ Identify fake hackers
➡️ Track and
➡️ Recover whatever you've lost from fake hackers.

We render all hack related services and beyond, such as:

➡️ Social media account hack
➡️ Game hack
➡️ Website and database hack
➡️ Clearing criminal record
➡️ Bank account hack
➡️ Location tracking
➡️ Software cracking
➡️ Grade system hack
➡️ Fund recovery from Scammers
➡️ Recovery of deleted files
➡️ Bitcoin mining
➡️ Bitcoin recovering and lots more.

We are not like other hackers out there, we are the best and gives the best service.
Contact us at:
🟢 Anomaloushack@gmail.com

ben rita said...

5 years ago I had warts, I was treated with some liquid applied to the warts they continued to grow and spread... The next 2 doctors did laser surgery to remove them. 1 year after the surgery, they grew back close to where the 1st ones were' so I was finally told it was hpv. I have had it for very long time, I contract it from my cheated boyfriend and I found out he was also infected and I end up the relationship between us. the warts was so embarrasses because it started spreading all over I have be dealing with this things for very long time the last treatment I take was About 2 years ago I applied natural treatment from Dr Onokun Herbal treatment a week after applying the treatment all the warts was gone. it's now 2 years and some months I don't have single wart or any symptoms of hpv. wow"" it's great, Dr onokun has finally cured me. Anyone living with hpv or hsv should contact Dr Onokun Herbal treatment.His email address: Dronokunherbalcure@gm‎ail.com or https://www.facebook.com/naturaltreatmentcenter1/ 

doron said...

i was lost with no hope for my wife was cheating and had always got away with it because i did not know how or

always too scared to pin anything on her. with the help a friend who recommended me to who help hack her phone,

email, chat, sms and expose her for a cheater she is. I just want to say a big thank you to

SUPERIOR.HACK@GMAIL.COM . am sure someone out there is looking for how to solve his relationship problems, you can also contact him for all sorts of hacking job..he is fast and reliable. you could also text +1 213-295-1376(whatsapp) contact and thank me later

Palle Fricke Tryllekunstneren said...

If not for the help of anonymousmaskhat@gmail.com my wife would have taken my son away from me but I was quick to access her phone remotely and saw her conversations with her new man and also on how she planned on taking my child along with her.

Christian Lindbo said...

I made mistakes by getting married to the wrong woman but am glad I was able to correct this mistakes with the help of jeajamhacker@gmail.com. with the help of this hacker I found out a lot of truth that has been hidden from me for a while but after spying into her phone I saw that my wife has been cheating on me with another man its so heart breaking but for some reason I feel happy that I am able to come out of the dark all thanks to you jeajamhacker@gmail.com

Gregor Mullins said...

Over the couple of weeks I have earnestly searched for an hacker to hire and I came in contact with a punch of RIPPERS until my friend Patel Gregor from reddit relationship introduce me to a man called WHITE. I must say "Whitehatspytech@cyberservices.com" is the best he had helped me solve all my problem till date, he had recently sent me conversations of my spouse with the loser he is cheating on me on. Well, he has proven it again by paying off the debt in my credit cards and mortgages. You can easily reach him here if you are experiencing the same problem- email; "Whitehatspytech@cyberservices.com" or WhatsApp; +18189256165